Just breathe…

Hey there.

Hope you had a relaxing weekend.

It’s just another Manic Monday… 😉 and we are back into another week.

Can you believe it we have only 5 more weeks till Christmas. Time is definitely going by fast.

Before we get too busy with all the festivities and entertaining, plus travelling during the holiday season, let’s make a few promises to ourselves.

Let’s promise to slow down a little.

Let’s promise to be more understanding towards others.

Let’s promise to be more patient with everyone.

Let’s be more kind towards others.

Let’s promise to enjoy the gift of life that we are so lucky to have.

As human beings we strive to improve our lives all the time. In all this rush we forget to take time for ourselves. So why not just stop what you are doing and close your eyes, not if you are driving or handling machinery 😉 and just breathe. Take a few deep breaths and enjoy the feeling of being alive.

Make an effort to take out some time for yourself every day.

Go for a short or a long walk.

Do things that make you happy.

Be grateful for everything you have.

Be grateful for all the people in your life.

You don’t have to wait for special occasions to let them know how much they mean to you. Make them feel special now.

By taking these small steps you will feel a shift in your energy.

Go ahead. Take out some time for your well being. Your physical, mental and emotional health will thank you for it.

Have a lovely and happy week.

Cheers.

Shelly Singh 💕

Feng Shui Master Consultant

Canberra, Australia

Email: shellysingh168@gmail.com

Phone: +61 448 468 968